Is it ok to breathe again?
It feels like my default mode these days is for my body to be in a full-clenched, fight or flight mode. All. Damn. Day.
And honestly, I'm not even a little bit mad about that. It makes sense. That's what it's there for. To protect me during times like these.
But…
But for real, what should I do?
Yesterday, I wrote my shortest post yet (with moderate levels of snark).
If we accept that we shouldn't do our shoulds, how can we best spend that "should" time instead?
How do I create more options in my life?
Let's start with an assumption: having more options in life is better than have few to none.
If you agree with that assumption as I do, then the immediate follow-up question should be:
"How do I create more options in my life?"
What is the purpose of meditation?
First let me start my saying that I am not qualified to answer any questions about meditation other than my own direct experience.
I have been practicing meditation for the last three years under the guidance of some incredibly knowledgeable individuals, and yet meditation is prehistoric. It literally has been around longer than we have recorded history! (So cool) I feel like I'm still on the first or second step of a very long journey, so anything that comes next is from personal experience and not expertise.
Isn't blogging dying?
Probably, yes. It certainly feels like blogging is becoming a fossil of the days of internet past.
And I kinda like it even more for that.