Mindfulness Mindfulness

Am I allowing for synchronicity?

Over the last several years, my non-scientific analysis would lead me to believe that synchronicities in my life were happening with an increasing frequency, and I'm 100% down with this trend.

Over the last several years, my non-scientific analysis would lead me to believe that synchronicities in my life were happening with an increasing frequency, and I'm 100% down with this trend.

Every time this happens, it is a beautiful experience and a reminder of the interconnectedness of it all. It reveals something that was previously unseen.

For simplicity, I like this definition of synchronicity:

Synchronicity is an experience of two or more events which occur in a meaningful manner, but which are causally unrelated.

Previous versions of me would either be blind to such connections or write them off as completely random events. I've since learned to pay more attention and be open to what is being shown to me.

Some of my most profound breakthroughs, personal growth and critical decisions have come as a result a of well-timed synchronicity to open my eyes, mind, body and spirit to something that was previously inconceivable.

I have also come to believe that these synchronicities are happening all around us all the time.

It is up to us to put our phones down, not be so busy, avoid the constant rush or hurry to our next obligation. It is up to us to not be overwhelmed or too open or too closed emotionally. It is up to us to not write things off as mere coincidence, as random mathematical probability.

I've developed a self-care routine that has helped me increase the possibility of synchronicities. Meditation, yoga, long walks, nature and introspection have worked well for me.

When we pay attention at a more meta level, I believe the answers are all around us. Let's ensure we are doing our part to be able to receive these synchronicities and the information and magic they hold.

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Mindfulness Mindfulness

What do I do with old thought patterns?

I had a meeting this week with a very dear friend. I wanted to get some feedback from him about a new thing that I'm working on, and some old thought patterns came up.

I had a meeting this week with a very dear friend. I wanted to get some feedback from him about a new thing that I'm working on, and some old thought patterns came up.

This friend is a very successful person, and it occurred to me that he had the resources, team and experience. Tiny voice in my head said that he would take this idea and build it without me. This brought forth the thought that I shouldn't share this with him.

What if he takes this idea and runs with it? What if he someone works it into one of the companies that he's running? What if he's able to execute better and faster than I can? A lot of the wrong kind of what ifs.

It was scarcity mindset at the most basic level.

So what if he runs with this idea? Great. That means that it'll get built and I won't have to build it.

I had this internal dialogue before the meeting, recognized this old pattern and share the new thing anyways.

To take it one step further, I shared with him the entire internal dialogue and old thought pattern of scarcity along with a brief moment of not wanting to share it. We shared a beautiful moment, had a good laugh and it ultimately brought us closer together.

Of course I was meant to share this with him as he's been kicking around similar ideas. He mentioned a few investors he has lined up. And he we as far to suggest that we explore the idea of me transforming one his companies to build this internally there. Pretty incredible to see the abundance flow when we move past scarcity.

Recognize the old patterns. Flip it and reverse it. Instead of not sharing something, share the old thought pattern as well.

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